Nutrition and Wellbeing

Nutrition & Wellbeing, Opportunities

Patience

12th Aug, 2017

12th August 2017 – I find myself taking a deep breath this morning. I had a full medical last week as part of the health program at work. I know I am fortunate to have access to such things and it is wonderful for peace of mind. The reality of the results though is that my scores
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Nutrition & Wellbeing, Opportunities

Time?!

11th Aug, 2017

11th August 2017 – Anyone who has read my blog will know that the last 18 months have been the most difficult in my life for the entire 43 years. I’ve experienced pain like I never thought I would ever experience. Unimaginable pain that has dropped me to the floor. Every single part of my
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opportunities

Family & Friendship, Opportunities

What does it mean to be a man in 2017

7th Aug, 2017

7th August 2017 – My life is just about as hectic as it has ever been at the moment. Not that I’m complaining! I love spending time with my son and I really appreciate that he appreciates the time we spend together. I’m building amazing memories with him and learning so much about myself in
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opportunities

Family & Friendship, Work

Life goes on.

17th Jul, 2017

Monday 17th July 2017 – It’s been a funny old weekend. I had a beer with friends on Friday evening. I had an amazing run in the park and then helped a friend who has been instrumental in helping me over the last year by erecting some garden decking. I’ve ridden my bike, tidied my garden and generally been active and
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Fitness, Nutrition & Wellbeing

Return of the Big Man!

14th Jul, 2017

Friday 14th July 2017 – I’ve taken some time away from ‘Social Media’ this has been for a number of reasons but most importantly it has been a period of time in which I have tried to find myself again. It is a period in which I have needed to detach myself from everything and
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Nutrition & Wellbeing

Keeping afloat

30th May, 2017

Tuesday 30th May 2017 – I was fully expecting my emotions to crash down a little today. They always do after a few days with my little boy. But the sun is out again and my early morning ride in to work is a happy one. I know I need to focus on building new
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Socialising

Natural History Museum

29th May, 2017

Monday 29th May 2017 – Bank Holiday Monday affords me one more day to be Super Dad and I’ve arranged a trip for my son and 3 of his little friends to go to the Natural History Museum. We set out early to avoid the crowds and it is already apparent that this is going
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Family & Friendship

Festival Time.

28th May, 2017

Sunday 28th May 2017 – The fun packed weekend theme continues today with a bit of swimming in the morning followed by a trip to a music festival in the afternoon. Again the weekends focus is all built around my little boy and trying to make sure he has a good time. Of course I’m not
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socialising

Uncategorised

Feeling comfortable in my own home again?

27th May, 2017

Saturday 27th May 2017 – Do I feel comfortable in my own home? Well, for nearly 8 months the simple answer to this question would have been a resounding no! I’ve dreaded being at home. I’ve dreaded being home alone because the house contains so many bad memories and it has felt so empty. So today is
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work

Work

Work blockages

26th May, 2017

Friday 26th May 2017 – Some days it is really hard not to be bitter and down about life. Today is just turning in to one of those days! I think some of it is just tiredness on my part. I’m trying so hard to be an Uber dad on the days I have my
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