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Family & Friendship

#tryingtobethebestdaddyIcanbe!

23rd Mar, 2017

Thursday 23rd March – It is another chance to dress up for my son today at school. The theme is Fairytales and his book of the moment is the Elves and the Shoemaker. I’ve ordered him a costume for the day and my little ‘Elf’ trots off happily in to school. My role of Mummy and
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fitness

Nutrition & Wellbeing

Mindfulness – today is that day!

2nd Jan, 2017

2nd January 2017 – Emotions are running high today! Suffice it to say I’m missing my little boy like crazy and some of that spills over somewhat as I pick him up today. Tai Chi breathing saves the day along with a focus on mindfulness. Tears come and tears go so much more quickly now. So what is
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socialising

Family & Friendship

Good Books, Tai Chi and Mindfulness.

9th Dec, 2016

9th December 2016 – The day starts abruptly at 3am in the morning as my son, again, wakes up and calls out for his daddy. As much as he is managing brilliantly considering everything that has been thrown at him he clearly is struggling with real separation anxiety. It makes me so angry that he
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