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Fitness, Nutrition & Wellbeing

Return of the Big Man!

14th Jul, 2017

Friday 14th July 2017 – I’ve taken some time away from ‘Social Media’ this has been for a number of reasons but most importantly it has been a period of time in which I have tried to find myself again. It is a period in which I have needed to detach myself from everything and
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Socialising

Natural History Museum

29th May, 2017

Monday 29th May 2017 – Bank Holiday Monday affords me one more day to be Super Dad and I’ve arranged a trip for my son and 3 of his little friends to go to the Natural History Museum. We set out early to avoid the crowds and it is already apparent that this is going
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Family & Friendship

Festival Time.

28th May, 2017

Sunday 28th May 2017 – The fun packed weekend theme continues today with a bit of swimming in the morning followed by a trip to a music festival in the afternoon. Again the weekends focus is all built around my little boy and trying to make sure he has a good time. Of course I’m not
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socialising

Uncategorised

Feeling comfortable in my own home again?

27th May, 2017

Saturday 27th May 2017 – Do I feel comfortable in my own home? Well, for nearly 8 months the simple answer to this question would have been a resounding no! I’ve dreaded being at home. I’ve dreaded being home alone because the house contains so many bad memories and it has felt so empty. So today is
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work

Work

Work blockages

26th May, 2017

Friday 26th May 2017 – Some days it is really hard not to be bitter and down about life. Today is just turning in to one of those days! I think some of it is just tiredness on my part. I’m trying so hard to be an Uber dad on the days I have my
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socialising

Family & Friendship

What you realize when you hit rock bottom!

24th May, 2017

24th May 2017 – It was an early start for me today to make a conference call with Tokyo this morning. Summer is truly here in London and my ride in to work as beautiful as ever. This has been the toughest year of my life so far, no exceptions! But I’m starting to realize that
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Family & Friendship

Party time again.

25th Mar, 2017

Saturday 25th March 2017 – The sun is out again today and I’ve got a packed schedule for my little boy. First stop is swimming with one of his little friends and then lunch in the sunshine. He is back to being my little shadow again today. Totally comfortable with his daddy and I’m getting
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opportunities

Family & Friendship, Work

Focus in the opposite direction?

24th Mar, 2017

Friday 24th March 2017 – My thoughts for today switch to Mothering Sunday and I wonder if I should send myself half a bunch of flowers given that I am now Mummy and Daddy for 50% of the time??!! Good old gallows humor!!!! But in all seriousness it is another chance for me to be the
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Family & Friendship

#tryingtobethebestdaddyIcanbe!

23rd Mar, 2017

Thursday 23rd March – It is another chance to dress up for my son today at school. The theme is Fairytales and his book of the moment is the Elves and the Shoemaker. I’ve ordered him a costume for the day and my little ‘Elf’ trots off happily in to school. My role of Mummy and
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Family & Friendship

What he wants!

22nd Mar, 2017

22nd March 2017 – My son has a trip to the dentist today and afterwards I’ve organized a play date for him with one of his little friends. I realize that my focus for a while needs to shift to him. His happiness is directly correlated to my happiness at the moment and hearing him
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